Katharine Seim 6/30/26 Katharine Seim 6/30/26 Episode 34: The Vulnerability Flinch - Why We Pull Away From the Good Stuff Read More Katharine Seim 6/23/26 Katharine Seim 6/23/26 Episode 33: Diastasis Recti - What's Really Going On With Your Abs After Baby Read More Katharine Seim 6/16/26 Katharine Seim 6/16/26 Episode 32: The Big Sister Chat — What We Wish We Knew Back Then About Sex, Bodies, and Relationships Read More Katharine Seim 6/9/26 Katharine Seim 6/9/26 Episode 31: Tailbone Pain After Childbirth — A Personal Story with Our Podcast Editor, Kathy Seim Read More Katharine Seim 6/2/26 Katharine Seim 6/2/26 Episode 30: “Wait, I Have a Pelvic Floor?”— Male Pelvic Health, Explained Read More Katharine Seim 5/26/26 Katharine Seim 5/26/26 Episode 29: How to Fight Fair (What No One Taught Us About Conflict) Read More Katharine Seim 5/19/26 Katharine Seim 5/19/26 Episode 28: The UTI That Won't Go Away (& What Your Pelvic Floor Has to Do With It) Read More Katharine Seim 5/12/26 Katharine Seim 5/12/26 Episode 27: Let’s Talk About…*Talking* About Sex Read More Katharine Seim 5/5/26 Katharine Seim 5/5/26 Episode 26: Oldest Daughter Energy - “Leadership Potential” and Letting Go Read More Katharine Seim 4/28/26 Katharine Seim 4/28/26 Episode 25: Hope After Prostatectomy: ED, Incontinence, & Reclaiming Your Quality of Life Read More Katharine Seim 4/21/26 Katharine Seim 4/21/26 Episode 24: 8 Things That Would Have Saved Our Clients So Much Stress Read More Katharine Seim 4/14/26 Katharine Seim 4/14/26 Episode 23: You’re Tired, But Are You Actually Resting? Yoga Nidra & Radical Rest with Ali Schmidt Read More Katharine Seim 4/7/26 Katharine Seim 4/7/26 Episode 22: “It’s Not Just a Bad Period” — A PT’s Personal Endometriosis Journey (with special guest Dr. Alyssa Demeule) Read More Katharine Seim 3/31/26 Katharine Seim 3/31/26 Episode 21: {The Ultimate Pregnancy Prep Podcast} Pelvic Pain During Preconception and What to Do About It with Dr. Alex Read More Katharine Seim 3/17/26 Katharine Seim 3/17/26 Episode 20: The Wheel of Consent - How to Get Clear on What You Want Read More Katharine Seim 3/10/26 Katharine Seim 3/10/26 Episode 19: The UTI That Isn’t - Bladder Pain, Pelvic Floor & Menopause (with special guest Heather Florio, CEO of Desert Harvest) Read More Katharine Seim 3/3/26 Katharine Seim 3/3/26 Episode 18: The Myth of “Bouncing Back" - Real Talk on Your Postpartum Body, Identity, and Relationships Read More Katharine Seim 2/24/26 Katharine Seim 2/24/26 Episode 17: Boundaries Without Guilt - How to Protect Your Energy Without Shutting People Out Read More Katharine Seim 2/17/26 Katharine Seim 2/17/26 Episode 16: Everybody Poops: A Guide to Constipation and Gut Health Read More Katharine Seim 2/11/26 Katharine Seim 2/11/26 Episode 15 (BONUS): How To Get Your Freak On After Kids Read More Older Posts
Katharine Seim 6/30/26 Katharine Seim 6/30/26 Episode 34: The Vulnerability Flinch - Why We Pull Away From the Good Stuff Read More
Katharine Seim 6/23/26 Katharine Seim 6/23/26 Episode 33: Diastasis Recti - What's Really Going On With Your Abs After Baby Read More
Katharine Seim 6/16/26 Katharine Seim 6/16/26 Episode 32: The Big Sister Chat — What We Wish We Knew Back Then About Sex, Bodies, and Relationships Read More
Katharine Seim 6/9/26 Katharine Seim 6/9/26 Episode 31: Tailbone Pain After Childbirth — A Personal Story with Our Podcast Editor, Kathy Seim Read More
Katharine Seim 6/2/26 Katharine Seim 6/2/26 Episode 30: “Wait, I Have a Pelvic Floor?”— Male Pelvic Health, Explained Read More
Katharine Seim 5/26/26 Katharine Seim 5/26/26 Episode 29: How to Fight Fair (What No One Taught Us About Conflict) Read More
Katharine Seim 5/19/26 Katharine Seim 5/19/26 Episode 28: The UTI That Won't Go Away (& What Your Pelvic Floor Has to Do With It) Read More
Katharine Seim 5/12/26 Katharine Seim 5/12/26 Episode 27: Let’s Talk About…*Talking* About Sex Read More
Katharine Seim 5/5/26 Katharine Seim 5/5/26 Episode 26: Oldest Daughter Energy - “Leadership Potential” and Letting Go Read More
Katharine Seim 4/28/26 Katharine Seim 4/28/26 Episode 25: Hope After Prostatectomy: ED, Incontinence, & Reclaiming Your Quality of Life Read More
Katharine Seim 4/21/26 Katharine Seim 4/21/26 Episode 24: 8 Things That Would Have Saved Our Clients So Much Stress Read More
Katharine Seim 4/14/26 Katharine Seim 4/14/26 Episode 23: You’re Tired, But Are You Actually Resting? Yoga Nidra & Radical Rest with Ali Schmidt Read More
Katharine Seim 4/7/26 Katharine Seim 4/7/26 Episode 22: “It’s Not Just a Bad Period” — A PT’s Personal Endometriosis Journey (with special guest Dr. Alyssa Demeule) Read More
Katharine Seim 3/31/26 Katharine Seim 3/31/26 Episode 21: {The Ultimate Pregnancy Prep Podcast} Pelvic Pain During Preconception and What to Do About It with Dr. Alex Read More
Katharine Seim 3/17/26 Katharine Seim 3/17/26 Episode 20: The Wheel of Consent - How to Get Clear on What You Want Read More
Katharine Seim 3/10/26 Katharine Seim 3/10/26 Episode 19: The UTI That Isn’t - Bladder Pain, Pelvic Floor & Menopause (with special guest Heather Florio, CEO of Desert Harvest) Read More
Katharine Seim 3/3/26 Katharine Seim 3/3/26 Episode 18: The Myth of “Bouncing Back" - Real Talk on Your Postpartum Body, Identity, and Relationships Read More
Katharine Seim 2/24/26 Katharine Seim 2/24/26 Episode 17: Boundaries Without Guilt - How to Protect Your Energy Without Shutting People Out Read More
Katharine Seim 2/17/26 Katharine Seim 2/17/26 Episode 16: Everybody Poops: A Guide to Constipation and Gut Health Read More
Katharine Seim 2/11/26 Katharine Seim 2/11/26 Episode 15 (BONUS): How To Get Your Freak On After Kids Read More
