In this episode, Dr. Rebecca Eudy and Dr. Alex DiGrado are pushing back on bounce-back culture and getting real about postpartum sex and intimacy. Forget the six-week green light, healing after birth is a full-body, full-identity process that takes time, support, and compassion.

From tearing and scar care to hormonal shifts, body image, and the emotional rollercoaster of new parenthood, they share what’s normal (and when you should ask for help) when it comes to feeling ready again. You’ll hear both the physical and relational sides of recovery, how oxytocin, nervous system regulation, and identity shifts impact desire,  and why there’s no timeline for when you “should” feel like yourself again.

Erectile dysfunction is one of the most common (but least talked-about) sexual health concerns, affecting up to half of people with penises at some point in their lives. But behind the awkward silence is a story that’s both physical and psychological. In this candid episode, Dr. Rebecca Eudy, sex therapist, and Dr. Alex DiGrado, pelvic floor physical therapist, pull back the curtain on what’s really going on when erections don’t cooperate, and how to get them back online.

In this kickoff episode, Dr. Rebecca Eudy (sex therapist) and Dr. Alex DiGrado (pelvic floor physical therapist) introduce themselves, share how they landed in two deeply intimate specialties, and clear up the biggest myths they hear every day.

In this kickoff episode, Dr. Rebecca Eudy (sex therapist) and Dr. Alex DiGrado (pelvic floor physical therapist) introduce themselves, share how they landed in two deeply intimate specialties, and clear up the biggest myths they hear every day.